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The Postpartum Trainer Agreement And Release Of Liability
I hereby waive, release and discharge The Postpartum Trainer from any and all responsibility, liability, and expenses that result from my participation in the exercise and nutrition programs created by The Postpartum Trainer. I hereby expressively assume and accept all risk of any injury or damage, including death, that may result from participation in these exercise programs. I understand that any physical activity is potentially dangerous, and I have acknowledged that I should seek consultation from a physician before participating in any exercise program. I hereby acknowledge that the advice presented on The Postpartum Trainer is not medical advice, and participation is purely for educational and entertainment purposes only. In addition, I certify that I am 18 years or older.
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Add The WCT's Mobility Routine for only $12! (Normally $17)
Improve your flexibility, performance, and posture in just 10 minutes a day with the WCT's Posture & Mobility Routine.

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The Best Compound Exercises
E-
Book
Here's What You Get

The most efficient exercises for all the major muscle groups in your body  

Plenty of variations and modifications of each movement pattern so that you can find an exercise that feels good for you 

A step-by-step description of how to do each exercise properly so that you don’t cause unnecessary injuries 

Key mistakes you need to avoid to ensure that you get the most out of each exercise 

A link to a video tutorial on how to do each movement correctly

This is a digital product - you will get a PDF download!

  • Total payment
  • 1xBest Compound Exercises E-Book$27
    -+

All prices in USD

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