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    PDF + 6 Week Program$11.00
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    PDF + 18 Week Program$17.00

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Add The PPT's Leg & Booty Guide PDF for only $7
35 exercises to tighten, firm, & lift your glutes + A 6 Week program to help you get started!

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100 Different Exercises Divided By Type and Difficulty

A Comprehensive 6-Week At-Home Workout To Help You Heal Your Diastasis

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  • 1xPPT Diastasis Recti ($11)$0
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