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The Postpartum Trainer Agreement And Release Of Liability
I hereby waive, release and discharge The Postpartum Trainer from any and all responsibility, liability, and expenses that result from my participation in the exercise and nutrition programs created by The Postpartum Trainer. I hereby expressively assume and accept all risk of any injury or damage, including death, that may result from participation in these exercise programs. I understand that any physical activity is potentially dangerous, and I have acknowledged that I should seek consultation from a physician before participating in any exercise program. I hereby acknowledge that the advice presented on The Postpartum Trainer is not medical advice, and participation is purely for educational and entertainment purposes only. In addition, I certify that I am 18 years or older.
I acknowledge that I have read and agree with the Waiver Form.
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Choose a pricing option

  • Preferred option
    PDF + 6 Week Program$15.00
  • Preferred option
    PDF + 18 Week Program$27.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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Upgrade Your Order!

Add The Follow-Along Video Course for only $27! (Normally $47)

A 6-Week course that complements the PDF with follow-along videos that will take you through the workouts step-by-step

The PPT' Diastasis Recti Workout Plan

100 Different Exercises For Diastasis Recti Divided By Type and Difficulty

A Comprehensive 6-Week At-Home Workout To Help You Heal Your Diastasis

Confidence to know that you are doing the moves correctly and safely as you do the workouts alongside me (if you purchase the video course)

This is a digital product - you will get a PDF after payment (and login credentials if you purchase the video course)

  • Total payment
  • 1xPPT Diastasis Recti ($15)$0

All prices in USD


Try the product RISK-FREE for 30 days. If you aren't happy, I insist on you getting your money back.

No questions asked! 

Make an informed decision after going through the product!