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The White Coat Trainer Agreement And Release Of Liability
I hereby waive, release and discharge The White Coat Trainer from any and all responsibility, liability and expenses that result from my participation in the exercise and nutrition programs created by The White Coat Trainer. I hereby expressively assume and accept all risk of any injury or damage, including death, that may result from participation in these exercise programs. I understand that any physical activity is potentially dangerous, and I have acknowledged that I should seek consultation from a physician before participating in any exercise program. I hereby acknowledge that the advice presented on The White Coat Trainer is not medical advice, and participation is purely for educational and entertainment purposes only. In addition, I certify that I am 18 years or older.
I acknowledge that I have read and agree with the Waiver Form.
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Add The WCT's PDF Bundle for only $37! ($47)

One-Time Offer!

-  How To Build Muscle & Gain Strength Efficiently
- The Best Compound Exercises 
- The Best Calisthenics Exercises 
- The Posture & Mobility Routine 
- The WCT's Nutrition Basics For Fat Loss 

Choose Your Program

  • Preferred option
    Men's Strength Program$97.00
  • Preferred option
    Women's Strength Program$97.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xThe WCT Strength Program$0

All prices in USD

What you get

15 Weeks of Short Workouts Designed to Build Muscle, Gain Strength, and Improve Health

A Simple Progression System Tailored To The Male or Female Physique

Video Tutorials Of Each Exercise To Maximize Injury Prevention

Recommendations On How To Modify/Adapt Each Workout

An Easy To Use Spreadsheet To Track Progress and Maintain Motivation

The WCT Nutrition Basics FAQs

Access to the WCT Private Facebook Community for Accountability

30-Day No Questions Asked Money Back Guarantee


Try our workout program RISK-FREE for 30 days. If you aren't getting results, I insist on you getting your money back.

No questions asked! 

What do you have to lose?

Here's What Others Have Said About The Program!

Frequently Asked Questions
  • Is The WCT Strength Program Right For Me?
    Are you a beginner with 0-1 year of training experience? Then The WCT Strength Program is PERFECT for you!

    Are you an intermediate trainee but you want to go back to the basics and develop a strong foundation for strength and muscle development. Then The WCT Strength Program is PERFECT for you.

    Are you a busy professional who wants to start a comprehensive exercise program, but do not have much time to spend at the gym? Then The WCT Strength Program is PERFECT for you.

    Are you interested in maintaining a healthy body so that you can age gracefully? Then The WCT Strength Program is PERFECT for you.
  • Who Is This Program Not For?
    The WCT Strength Program won’t work for you if:

    If you are a high-level intermediate trainee, then this program is not for you.

    If you cannot commit 30 minutes a day, 2-4x a week to work out, then this program is not for you.

    If you want to whine and complain that you have no time for fitness, but have time to watch all of The Walking Dead, then this program is not for you.
  • How Long Do I Have Access To The Program
    A one-time payment gets you LIFETIME ACCESS.
  • I'm A College/Medical Student. Will This Work For Me?
    Yes! You do not have time to waste.

    That's why this program can be done in just 30-35 minutes a day. You will focus on what matters most, and eliminate the fluff.
  • I'm In My 50 - 60'S. Will This Work For Me?
    Absolutely! You will benefit the most from a time-efficient strength training program!

    I have even had people in their 70's do this program.

    Just listen to your body and pay close attention to any pre-existing injuries you may have. Ask us in the Facebook group for advice on how to modify your workouts if need be.
  • Do I Need To Buy Shakes, Or Any Other Hidden Supplements?
    You do not need to buy anything else. There are no special supplements or protein powders that you will need.

    But you will need access to basic gym equipment such as a barbell, weight plates, dumbbells, a squat rack, and a bench. If you don't have all of these that is okay - we provide various substitutions you could do.
  • Can I Access This On My Phone Or Tablet?
    Yes - you just need to login to the mobile Teachable platform to access the course and all of the materials.
  • Can I Do This Workout At Home?
    This program is ideal for the gym. With that said, if you have access to a barbell, a squat rack, and weights, then yes, it can definitely be done at home.
  • Is There A Refund Or Guarantee?
    Yes. If you are unhappy with the program for any reason, you can email us within the first 30 days for a full refund, no questions asked!
  • Is My Credit Card Secure?
    Definitely. Our payment processors go through Stripe and/or Paypal, both of which offer a secure socket layer, 128-bit encryption. So yes, your card is secure.